Brenda Stinson

For over 25 years, Brenda Stinson has helped people make positive changes to feel balanced, healthy, and whole again. Using her signature way of coaching people, she teaches people how to minimize meltdowns, manage their emotions, and move the "mountain" that keeps them from taking the reins of their lives. Brenda has extensive experience working with self proclaimed perfectionists, yo-yo dieters, divorcees, widows, those who suffer from overwhelm, as well as survivors of domestic violence or sexual abuse. As the author of two books, The Journey is Where the Jewels Lie: Yo-Yo No More and Meditations that Move Mountains, Brenda is an expert on the ways of personal growth and the power we all have to create our experiences in life. Brenda joyfully lives in Clementon, New Jersey with her devoted husband of 43 years.